Overnight Oats in 5 minutes

How to make super easy and healthy overnight oats?

(in 5 minutes)

Step 1: Take a glass jar or a bowl and add a serving of old fashioned rolled oats (it gives a better taste! ). Fill the glass as much as you think you’ll be able to eat the next morning.

Step 2: Now fill up the glass with liquid until the oats are well covered. Possible liquids: milk, soy milk, coconut milk, almond milk, rice milk, oat milk, orange juice. Whatever takes your fancy, really…

Step 3: It’s time to add your favourite toppings.

Some ideas include: almonds, hazelnuts, walnuts, cashew nuts, flax seeds, chia seeds, raisins, all kinds of berries, fruits like banana, cherries, apples or pears, sunflower seeds, pumpkin seeds, nut butters, coconut flakes, greek yogurt, plain yogurt, the list goes on.

Step 4: Refine the overnight cereal with your favorite spices; for example cinnamon, vanilla, cocoa powder, ginger powder, gingerbread spice (perfect in winter!), all work really well.

Step 5: Lid on top and off they hop to the fridge.

And that’s how you make overnight oats in a jar. Just get them out of the fridge the next morning, add a sweetener if that’s your thing (maple or agave syrup, honey, stevia) and enjoy!